Карякин Б.П. "Самозащита"
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Карякин Б.П. "Самозащита"
ISBN: 5-85009-43-6 | 1991 г. | 80 стр. | DJVU | 1.66 MB
ISBN: 5-85009-43-6 | 1991 г. | 80 стр. | DJVU | 1.66 MB
В этом издании читатель сможет познакомиться с техникой самозащиты при возможном физическом нападении на него.
Приведена методика как выполнения, так и разучивания приемов самообороны без оружия.
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