Back to Life, Back to Normality: Cognitive Therapy, Recovery and Psychosis

Description

• Written specifically with sufferers and carers in mind, to help them understand and apply the basic concepts of cognitive therapy for psychosis.
• Illustrates what it is like to have common psychosis and how people's lives can be restored using therapy.
• Increases understanding of how the psychosis started, and the factors that worsen symptoms or increase the likelihood of relapse.
• Helps the sufferer learn how to control symptoms and delay or prevent relapse.
• Includes features and exercises to help sufferers explore their own beliefs and feelings to reflect on the way they cope.
• Helps carers know what to say and what to do.
• Provides a resource for mental health professionals working with patients, to introduce the approach, support ongoing therapy and make the most efficient use of appointment time.

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