Bas Rutten's

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Book Description:
It is important to understand that warming up and stretching should be done before any kind of workout, and especially when training in mixed martial arts, Muay Thai or submission wrestling.

Bas Rutten's, "Big Books Of Combat" are outstanding for mixed martial arts.



Mirror Link, part 2/3/4:

http://rapidshare.de/files/2879161/www.AvaxHome.ru_Master.Fighter.Bas_Ruttens.Big.Book.of.Combat.Vol1.part2.rar.html

http://rapidshare.de/files/2880044/www.AvaxHome.ru_Master.Fighter.Bas_Ruttens.Big.Book.of.Combat.Vol1.part3.rar.html

http://rapidshare.de/files/2880895/www.AvaxHome.ru_Master.Fighter.Bas_Ruttens.Big.Book.of.Combat.Vol1.part4.rar.html

Book Info:
Published in 2002
Published by Master Fighter
Author Bas Rutten
ISBN 0974097306  Size 100.00MB

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2. Bas Rutten Big Book of Combat Vols. 1&2
3. Big Book of Combat Volume 2 - Bas Rutten
4. Big Book of Combat Volume 1 - Bas Rutten