Build Your Money Muscles: Nine Simple Exercises for Improving Your Relationship with Money

Description

In a radical departure from get-rich-quick schemes and dry investment advice, Build Your Money Muscles takes a holistic approach to financial well-being. Sotkin helps readers discover the emotional origins of their money troubles, demonstrating how prosperity can grow as they learn to love and take care of themselves and their bank accounts.

Unlike many other personal finance books, Build Your Money Muscles offers readers no quick fixes. Instead, it shows how permanently improved financial circumstances arise naturally from changing how we treat ourselves and others and from acquiring practical money skills. This takes new “muscles” that must be developed gradually, just as getting in shape physically requires steady body conditioning. To assist, each of the book’s nine exercises concludes with a series of actions to help readers build the stamina necessary for achieving lasting wealth. Among them are hands-on instructions for keeping close track of spending, recording progress in a prosperity journal, and examining entrenched behaviors established in childhood. Success, while not immediate, is almost guaranteed.

“Possibly the best book on money ever written.”
—Hugh Prather
Author of Morning Notes, Shining Through, and The Little Book of Letting Go

“An extremely valuable book for those who have issues with money.”
—Susan Jeffers, PhD
Author of Feel the Fear and Do It Anyway and Life is Huge!

“A step-by-step process to shore up your ability to attract and manage money healthfully.”
—Christiane Northrup, MD
Author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women’s Bodies, Women’s Wisdom

“A great book [illuminating] the behaviors people use to sabotage their financial health, while providing solid strategies for positive change.”
—John F. Brunett, Jr.
Certified Financial Planner

“Insightful, practical, and down to earth. . . . this book is a wonderful guide.”
—Justine Willis
Cofounder and Managing Producer, New Dimensions World Broadcasting Network and coauthor, with Michael Toms, of True Work

Joan Sotkin uses her colorful life experiences as a basis for helping others achieve lifelong prosperity. A caring and insightful financial mentor, she is also a popular public speaker, seminar leader, and radio guest. She lives in Santa Fe, New Mexico, where she conducts a biweekly prosperity group.

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