Controlling Cholesterol For Dummies
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Description
360 pages | 2008 | PDF | 3.1 Mb
Description:
Covers the latest treatments and drugs, plus side effects
The fun and easy way to get your cholesterol under control and live a long, healthy life
Need to get your cholesterol in check? This easy-to-follow guide gives you the latest on lowering your numbers and maintaining healthy cholesterol levels. You'll see how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You'll also get new information on prescription drugs and the benefits of moderate drinking.
Carol Ann Rinzler has written more than 20 books on health and nutrition. Martin W. Graf, MD, has been a doctor of internal medicine for over 30 years.
Discover how to:
Know your cholesterol risk
Understand "good" and "bad" cholesterol
Follow a cholesterol-lowering diet
Avoid dangerous drugs
Reduce your risk of heart attack
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