Creative Self-Hypnosis: New, Wide-Awake, Nontrance Techniques to Empower Your Life, Work, and Relationships

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• Author: Roger A. Straus

Straus' book is one of the few reasonable, low-hype self-help books out there. It is a thorough, clear and exciting book, with exercises that are illuminating and easy to do. There is a lot of excellent material on what hypnosis is and how to best use it to accomplish one's goals. This book, and its companion book, Creative Self-Hypnosis, bear little similarity to the lurid, sensationalistic, and shoddy popular books out there on self-hypnosis and mental training...this is the real deal, by a practicing clinical sociologist and hypnotherapist. A very very good and useful book

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