Healthy Heart: - Keep Your Cardoiovascular System Healthy and Fit at Any Age

Description

Dr. Patricia Bragg examines the most current research into the threats to cardiovascular health and outlines a natural, drug-free lifestyle proven to improve the cardiovascular health of anyone at any age. Paul and Patricia Bragg effective collaborate in Healthy Heart: Keep Your Cardiovascular System Health & Fit At Any Age to provide detailed reasons underlying cardiovascular disease. They use graphics, charts, and headlined sections to prove useful information in an easy-to-rad format specifically suited to the needs of the non-specialist general reader. Included in this highly recommended compendium of cardiovascular advice and information are easy-to-follow, heart healthy lifestyle changes, exercises, and diet information that if consistently applied will result in a dramatically improved cardiovascular performance and physical health.
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