How to Live a Full Life With Rheumatoid Arthritis: Manage Your Rheumatoid Arthritis by Becoming an Expert Patient

Description

Manage your Rheumatoid Arthritis by becoming an 'expert patient'...This book will enable you to: - UNDERSTAND MORE ABOUT RHEUMATOID ARTHRITIS AND THE MEDICATION INVOLVED - REDUCE THE PAIN THAT YOU EXPERIENCE - USE JOINT PROTECTION TECHNIQUES - APPRECIATE THE IMPORTANCE OF EXERCISE AND GOOD POSTURE - RELAX AND MANAGE YOUR STRESS - ADAPT TO THE CHANGES IN YOUR WORKING AND LEISURE LIFE - ACHIEVE A POSITIVE OUTLOOK There's also an A-Z of wellbeing and a list of useful resources. Revised and updated second edition.

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