Mastering Jujitsu - Renzo Gracie

Description

In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie—one of the most successful athletes in the world-renowned Gracie family—reveals the inner workings of the art.

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