Overcoming Your Eating Disorder: A Cognitive-Behavioral Therapy Approach for Bulimia and Binge-Eating Disorder

Description

Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to therapy, a shorter, time-limited program may be right for you.

This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is only 25 minutes long. You will do much of the treatment on your own using the workbook as your guide. You will learn and practice the skills you need to overcome your eating disorder and establish healthy habits, while consulting with your therapist for encouragement and support. Through daily self-monitoring of your eating patterns, and strategies such as challenging negative thoughts and formal problem-solving, you will reduce your desire to binge and purge. GSH is hard work, but the benefits are well worth it. If you have the desire and the drive, you can use this workbook to eliminate your eating disorder once and for all.
TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions!
All programs have been rigorously tested in clinical trials and are backed by years of research
A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date
Our books are reliable and effective and make it easy for you to provide your clients with the best care available
Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated
A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources
Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

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1. Ebooks list page : 3452
2. Treating Bulimia Nervosa and Binge Eating: An Integrated Metacognitive and Cognitive Therapy Manual
3. Obesity and Binge Eating Disorder
4. Dialectical Behavior Therapy for Binge Eating and Bulimia
5. Cognitive Behavioral Therapy for Social Anxiety Disorder
6. Coping with the Seasons A Cognitive Behavioral Approach to Seasonal Affective Disorder, Therapist Guide
7. Coping with the Seasons A Cognitive Behavioral Approach to Seasonal Affective Disorder, Therapist Guide
8. Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach Therapist Guide (Treatments That Work)
9. Help Your Teenager Beat an Eating Disorder
10. Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
11. Advances in the Treatment of Posttraumatic Stress Disorder: Cognitive-Behavioral Perspectives
12. Everything You Need to Know About Eating Disorders: Anorexia and Bulimia
13. Overcoming Depression: A Cognitive Therapy Approach Workbook
14. Overcoming Depression: A Cognitive Therapy Approach Therapist Guide
15. Simon Gowers, Lynne Green "Eating Disorders: Cognitive Behavioural Therapy with Children and Young People"
16. Understanding Eating Disorders: Conceptual and Ethical Issues in the Treatment of Anorexia and Bulimia Nervosa