Personalized Depression Therapy (PDT)

Description

• Author: ames N. Herndon

What has Dr. Herndon's'S research found out about depression? Dr. Herndon's research has shown that depression is a normal response in humans. Each year, most people have multiple episodes of mild depression, and most will experience at least one episode of severe depression at some point in their lives.



What does depression mean? The feeling of depression is actually our brain's attempt to defend us against psychological threats - threats such as worries, fears, anxieties, and self-doubts. The feeling of depression is our brain's warning that we are under attack. Depression, just like pain, is intended to serve a useful purpose. However, it can spiral out of control.

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