Sports Nutrition: Fats and Proteins

Description

Sports Nutrition: Fats and Proteins is a nuts and bolts reference guide to help athletes, coaches, and trainers make educated dietary choices to yield optimal performance. Written by experts from several disciplines, this volume addresses the quality, quantity, and type of fat and protein intake as it relates to exercise and sports. It presents comprehensive information on lipids and fatty acids, including omegas-3 and -6 and alpha-linoleic acid; protein and amino acid supplements such as creatine, glutamine, and whey, and soy proteins; and other beneficial compounds. It also provides the recommended dietary proportions of carbohydrates, fats, and proteins, making it a valuable reference guide.

Disclaimer:
Contents of this page are indexed from the Internet. All actions are under your responsability. Email us to report illegal contents or external links and we'll remove them immediately.

Please check the description for download links if any or do a search to find alternative books.

Can't Download?
Please search mirrors if you can't find download links for "Sports Nutrition: Fats and Proteins" in "Description" and someone else may update the links. Check the comments when back to find any updates.

Search Mirrors
Maybe some mirror pages will be helpful, search this book at top of this page or click here to find more info.

1. Ebooks list page : 2130
2. Food, Nutrition and Sports Performance II: The International Olympic Committee Consensus on Sports Nutrition
3. Sports Nutrition, An Issue of Clinics in Sports Medicine
4. Sports Nutrition Olympic Handbook of Sports Medicine
5. Sports Nutrition, An Issue of Clinics in Sports Medicine (The Clinics: Orthopedics)
6. Sports.Nutrition
7. Sports Nutrition
8. Essentials of Sports Nutrition and Supplements
9. Sports Nutrition Energy Metabolism and Exercise
10. Sports Nutrition Energy Metabolism and Exercise (US$119.95)
11. Nancy Clark's Sports Nutrition Guidebook
12. Nancy Clark's Sports Nutrition Guidebook
13. Sports Nutrition: Vitamins and Trace Elements, 2 Ed.
14. Sports Nutrition: Energy Metabolism and Exercise
15. IRA WOLINSKY and JUDY A. DRISKELL: Sports Nutrition
16. Sports Nutrition: Energy Metabolism and Exercise (repost)