The Enlightened Kitchen: Eat Your Way to Better Health

Description

With her detailed knowledge of nutrition, combined with unequaled expertise in the kitchen, Marie Oser has compiled a sensible guide for health that is also a treasury of delicious recipes. (Neal Barnard, M.D., President, Physicians Committee for Responsible Medicine)



The Enlightened Kitchen will help bring you and your family into the 21st century -- well informed about the importance of plant-based nutrition, and in excellent health. Marie Oser continues her tradition of bringing you the very best in healthful vegetarian cooking. (John McDougall, MD, Internist, Author, Lecturer)



Marie Oser has done it again! Her recipes are to be enjoyed and her message taken to heart: to protect and support your health, begin moving toward a more plant-based diet today. (Suzanne Havala Hobbs, DrPH, MS, RD Author, Being Vegetarian for Dummies)



"I've heard Marie Oser referred to as the vegan Martha Stewart, and I have to agree that she has indeed turned the meatless kitchen into an extraordinary and delicious experience. Oser knows her stuff." (Gerald Etter, Food Editor, Philadelphia Inquirer)

Book Info:
Published in 2002
Author Marie Oser
ISBN 0471445843  Size 1.49MB

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