The Essence of Brazilian Jiu Jitsu

Description

The Essence of Brazilian Jiu Jitsu
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Book Description:
Rigan Michado, one of the most knowledgeable Brazilian jiu jitsu practitioners in the world, introduced for the first time in published form his famous "Machado Jiu Jitsu" techniques.

This book encompasses an enormous variety of techniques, including arm locks, chokes and leg locks.

Book Info:
Published in 2002
ISBN 0865681945  Size 14.18MB


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