The Essence of Brazilian Jiu Jitsu

Author: Rigan Machado

Category: Novel

Tag: History and Military

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115 views since 2007-06-22, updated at 2007-10-14.

Description

Rigan Michado, one of the most knowledgeable Brazilian jiu jitsu practitioners in the world, introduced for the first time in published form his famous "Machado Jiu Jitsu" techniques.

This book encompasses an enormous variety of techniques, including arm locks, chokes and leg locks.

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The Essence of Brazilian Jiu Jitsu

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