The Essence of Brazilian Jiu Jitsu
Author: Rigan Machado
Category: Novel
Tag: History and Military
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312 views since 2007-06-22, updated at 2007-10-14.
Description
Rigan Michado, one of the most knowledgeable Brazilian jiu jitsu practitioners in the world, introduced for the first time in published form his famous "Machado Jiu Jitsu" techniques.
This book encompasses an enormous variety of techniques, including arm locks, chokes and leg locks.
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