The Essence of Tai Chi Kung - Yang Jwing-Ming

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The Essence of Tai Chi Kung - Yang Jwing-Ming
YMAA Publication Center | ISBN 0940871106 | 1990 | PDF | 161 Pages | 30MB

Tai Chi Chuan is well known as an effective Chinese Martial Art, but it can also be used to mainten and even significantly improve health.

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