The Naked Warrior by Pavel Tsatsouline

Description

The Naked Warrior
by Pavel Tsatsouline
Master the Secrets of the Superstrong using bodyweight only



Pavel's at it again. Another high dollar, skinny little tome containing little more than two exercises, (neither of them new) stuffed with ads for his other stuff and seasoned with a liberal sprinkling of Spetsnaz mystique to appeal The Cult of the Chairborn Rangers.

If you were looking for Pavel's take on bodyweight conditioning, a la Scrapper or Ross Enamait, then forgedaboutit. This is Power to the People without barbells. How to get strong using the least amount of exercises possible. And as a theory, it's a mighty good one. We'd all like to get stronger doing as little as possible wouldn't we?

In The Naked Warrior, Tsatsouline substitutes PTTP's deadlift and side press for the one arm pushup and one legged squat - which he renames with the nifty moniker of The Pistol.

Here are just some of soundbites from the back cover:

"Gain more brute strength in days than you did in years of bodybuilding or calisthenics"
"Discover the martial secrects of instant power generation.."
"Discover the magic of 'GTG' - guaranteed the world's most effective strength routine.
"Be tow-truck strong"

     

Quote:

Have you noticed—the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength. But these skills have been scattered far and wide, held closely secret, or communicated in a piecemeal fashion that has left most of us frustrated and far from reaching our true strength potential. Now, for the first time, Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devastating techniques into one highly teachable skill set. In The Naked Warrior Pavel reveals exactly what it takes to be super-strong in minimum time—when your body is your only tool. Gain more brute strength in days than you did in years of bodybuilding or calisthenics Discover the martial secrets of instant power generation—for rapid surges in applied strength Discover how to get a world-class powerlifter's quality workout—using your body only Master the one-arm/one-leg pushup for crushing upper body force Forge super-piston, never-quit legs with the Spetsnaz favorite "Pistol" Discover the magic of "GTG"—guaranteed the world's most effective strength routine Be tow-truck strong—yet possess the rugged looks of a stripped-down racer Get a harder, firmer, functionally-fitter body—and be as resilient as hell whatever you face No gym, no weights, no problem—get a dynamite strength workout at a moment's notice—wherever you are

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