The Thin Books: Daily Strategies & Meditations for Fat-Free, Guilt-Free, Binge-Free Living - Revised and Updated Version

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The Thin Books: Daily Strategies & Meditations for Fat-Free, Guilt-Free, Binge-Free Living - Revised and Updated Version
Publisher: Hazelden | ISBN: 1568381085 | edition 1996 | CHM | 500 pages | 1,23 mb

This comprehensive guide, updated and revised from the best-selling The Thin Book and Thin Book 2, includes effective action plans for weight loss along with 366 daily readings to help build self-esteem.
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