Weight Watchers Weight Loss That Lasts: Break Through the 10 Big Diet Myths

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Book Description:
Break through the 10 big diet myths!



"In Weight Loss That Lasts, James M. Rippe and Weight Watchers show common sense and good science in a field characterized by chaos and confusion. They expose a series of 10 myths pervasive in the weight-loss industry, revealing both the kernels of truth they contain and how they have been misinterpreted and distorted. This book is incisive and refreshing." Claude Bouchard, Ph.D., Executive Director of the Pennington Biomedical Research Center, Louisiana State University, and President of the International Association for the Study of Obesity

Book Info:
Published in 2004
Author Rippe, James
ISBN 0471705284  Size 2.23MB

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