Winsor Pilates - Ab Sculpting

Description

Winsor Pilates - Ab Sculpting
File type: ISO
File size: 600mb

Another great Winsor pilates video! Mari Winsor leads this video as 5 background exercisers perform the moves. There are 4 women and 1 man; one does modifications.

WORKOUT TYPE: Pilates, toning
DESCRIPTION: "The program uses classic core-conditioning exercises specially selected to tone every abdominal muscle."
DIFFICULTY LEVEL: Intermediate to advanced
DURATION: 18 minutes
REQUIREMENTS: A few square feet and a yoga mat

Download:
http://rapidshare.de/files/17001389/WPASKaP.part1.rar
http://rapidshare.de/files/17007987/WPASKaP.part2.rar
http://rapidshare.de/files/17011201/WPASKaP.part3.rar
http://rapidshare.de/files/17014759/WPASKaP.part4.rar
http://rapidshare.de/files/17018367/WPASKaP.part5.rar
http://rapidshare.de/files/17020892/WPASKaP.part6.rar

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