j'apprends le yoga
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Description
André Van Lysebeth"J'apprends le yoga "
Djvu | 340 pages | Flammarion | ISBN:2082001229 | 9 Mo | French
Djvu | 340 pages | Flammarion | ISBN:2082001229 | 9 Mo | French
Pour les initiés ou pour les plus confirmés, ce livre est une mine d'informations des plus précises et précieuses, abordant conjointement les postures, la respiration et l'attitude mentale à adopter.
Ce guide est le plus complet pour pratiquer avec bonheur et sérieux le yoga. Fondamental.
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