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If you are a complete beginner, following the Anti-Inflammatory diet program might seem a little bit difficult and complicated, but you should know that the truth is far from it! The only thing that you need is a proper guide, and this is where this amazing book titled “Anti Inflammatory Diet For Beginners!” comes into the play! This book is designed to act as a brief guidebook that will walk you through the fundamentals of Inflammation, all the while providing you with a meal plan as well as a list of the foods that you should consume or avoid. Once you are done with the intro though, you will have the opportunity to explore a huge 200 recipes library ready for you to experiment with. To give you a total overview, this book will contain: A chapter completely dedicated to covering the basics of Inflammatory Diet A chapter that will teach you the basics of Inflammation and make you aware as to what causes Inflammation A chapter that will cover the basics of Meal Prepping and help
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