Login | Join | User

Search

For existing HIIT lovers to help maintain fitness levels whilst unable to get to gym in lockdown. HIIT, LBTs, Abs, Zumba
What you'll learn

For those people, male or female who can't currently get to do fitness classes at the gym, here are some follow-along gym class sessions
Maintain existing HIIT fitness in the lockdown

Requirements

You should have a pre-existing level of high intensity fitness i.e. you are someone who has until recently been a regular gym goer
The course is not suitable for anyone that does not already have knowledge and experience with high intensity training
However if you've not done gym classes before then you can watch the videos and learn

Description

Follow along with these simple sessions that you can do at home or in the garden.

One Insanity Session, Two Metafit Sessions, a 'Legs, Bums and Tums' and a Zumba Session.

You choose which ones to join in. You can do them all or pick and choose from your favourites!

If you're a HIIT regular but you've not done these particular classes before watch the videos first so you can see the various routines and then when you feel ready get your kit on, grab a towel, a water bottle (and a mat if you have one) and then you'll be ready to follow along

The course is designed for students who would normally be doing regular gym classes but cannot at the moment get to Gym as most of them are shut.

Who this course is for:

People who cannot currently get to the gym to do the classes
People who were regular gym goers before the lockdown
People with experience of HIIT-type classes but can no longer afford their gym class subscriptions

Download
https://rapidgator.net/file/b2f85592a715ac01335ed7e5e9740071
https://rapidgator.net/file/aab6de228465e9c50615b8fc835daee5
https://rapidgator.net/file/b60c9f2ad98f671876ac72bcbe89575f
https://rapidgator.net/file/82d3f354d2998014703a21df58c9585e

or
https://uploadgig.com/file/download/96f859fDdf8694f3/Lockdown_Fitness__Keep_Fit_with_Emma_no_equipment_required.part1.rar
https://uploadgig.com/file/download/068b1b87290127a3/Lockdown_Fitness__Keep_Fit_with_Emma_no_equipment_required.part2.rar
https://uploadgig.com/file/download/019D022B70dc5dcb/Lockdown_Fitness__Keep_Fit_with_Emma_no_equipment_required.part3.rar
https://uploadgig.com/file/download/c8499d09de6abAd3/Lockdown_Fitness__Keep_Fit_with_Emma_no_equipment_required.part4.rar

Please check the description for download links if any or do a search to find alternative books.

1. Ebooks list page : 43275
2. 2022-06-18Lockdown Fitness Keep Fit with Emma - no equipment required
3. 2021-12-21Lockdown Fitness Keep Fit with Emma - no equipment required
4. 2020-06-03Lockdown Fitness Keep Fit With Emma No Equipment Required
5. 2020-04-21Lockdown Fitness Keep Fit with Emma - no equipment required
6. 2014-04-26Forever Young Fitness Drinks: Get Fit, Feel Young, and Keep Slender With Protein-Packed Power Drinks (repost)
7. 2014-04-26Forever Young Fitness Drinks: Get Fit, Feel Young, and Keep Slender With Protein-Packed Power Drinks
8. 2011-12-28Forever Young Fitness Drinks: Get Fit, Feel Young, and Keep Slender With Protein-Packed Power Drinks (Powerfood) - Ulrich Strunz
9. 2011-12-22Forever Young Fitness Drinks: Get Fit, Feel Young, and Keep Slender With Protein-Packed Power Drinks (Powerfood) - Ulrich Strunz
10. 2011-12-11Forever Young Fitness Drinks: Get Fit, Feel Young, and Keep Slender With Protein-Packed Power Drinks (Powerfood) - Ulrich Strunz
11. 2011-11-15Forever Young Fitness Drinks: Get Fit, Feel Young, and Keep Slender With Protein-Packed Power Drinks
12. 2010-06-28Forever Young Fitness Drinks: Get Fit, Feel Young, and Keep Slender With Protein-Packed Power Drinks
13. 2022-03-18Live Fit A Fitness Fiction Story with Real Results
14. 2021-05-17VA Worlds Greatest Keep Fit Playlist Remixed for Fitness and Workout (2021)
15. 2021-05-17Various Artists Worlds Greatest Keep Fit Playlist Remixed for Fitness and Workout (2021) flac
16. 2020-11-20CHEFMAN AIR FRYER Cookbook: Informative Guide with 800 Simple and Healthy Recipes to Keep Fit and Maintain Energy
17. 2018-01-01[PDF] The 7 Step Diabetes Fitness Plan: Living Well and Being Fit with Diabetes, No Matter Your Weight (Marlowe Diabetes Library)
18. 2017-11-26[PDF] Get Fit with Video Workouts (Dance and Fitness Trends) (Dance & Fitness Trends)
19. 2017-11-03[PDF] Get Fit with Apple Watch: Using the Apple Watch for Health and Fitness - Removed
20. 2017-10-25[PDF] The Sharp Brains Guide to Brain Fitness: 18 Interviews with Scientists, Practical Advice, and Product Reviews, to Keep Your Brain Sharp

• Arts & Design
• Audiobooks
• Cultures & Languages
• Home & Family
• Law & Politics
• Lyrics & Music
• Software Related
• eBook Torrents
• Uncategorized
• Reviews
• Share Your Ebooks

Enter your email address:

Delivered by FeedBurner

• 

• Free Magazines Downloads/Subscription
• Download Thousands of Books two weeks for FREE!
• Download millions of Usenet resources!