[PDF] Introducing Positive Psychology: A Practical Guide

ISBN: 1848312776

Category: Tutorial

Posted on 2017-10-14, by luongquocchinh.


Author: Bridget Grenville-Cleave | Category: Psychology | Language: English | Page: 224 | ISBN: 1848312776 | ISBN13: 9781848312777 |

Description: Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living a "life of engagement" where we feel confident we can tackle the tasks we face and a 'life of affiliation', being part of something larger than ourselves.Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.

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