The Best Exercises You've Never Heard Of Shock Your Body Into New Gains

The Best Exercises You've Never Heard Of: Shock Your Body Into New Gains by Nick Nilsson
English | December 13, 2012 | ISBN: 1936910187, 1932549803, ASIN: B005V18IPW | EPUB | 166 pages | 3.7 MB
If you've reached a plateau in your workout or if your training routine has become stale and boring, it's time to shake things up. Nick Nilsson's "The Best Exercises You've Never Heard Of" is a compilation of nearly 90 of the most innovative and unique exercises ever devised. This book is the essential workout guide for anyone looking to find new exercises and workouts, get stronger, and train more efficiently. No matter how seasoned an expert you are, it is unlikely that you've heard of even a single exercise in this book.

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